AM I SLEEPING TOO MUCH? 7 CAUSES OF OVERSLEEPING

Am I Sleeping Too Much? 7 Causes of Oversleeping

You might be sleeping too much—also known as oversleeping—due to causes like being sick, taking certain medications, or not getting enough quality sleep at night. Oversleeping is sleeping for nine or more hours within a 24-hour timespan.1 Other than a long read more sleep duration, oversleeping can cause different symptoms. You might feel very

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Sleeping tablets may perhaps help when strain, journey or other disruptions retain you awake. For very long-expression sleeplessness, habits modifications realized in behavioral therapy are frequently the most beneficial treatment. By Mayo Clinic employees If you frequently have difficulty both falling or remaining asleep — a affliction named in

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